Karipata chutney Recipe

Recipe By Better Butter

Its a very healthy and yummy recipe.

4.3
16 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Karipata chutney
plan
Bookmark

ingredients serve

Ingredients for Karipata chutney Recipe

  • 1/4 cup Curry Leaves packed
  • 0.13 tamarind ball
  • 1/4 tablespoon Urad Dal
  • 1/4 tablespoon Chana Dal
  • 0.06 tablespoon methi Seeds
  • 1.50-2 Dry Red Chilies
  • 1/4 teaspoon Mustard Seeds
  • 1/2 tablespoon oil – + 1 tsp
Nutrition
value
90
calories per serving
7 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter