Chicken Enchilada Soup Recipe

Recipe By My Food and Family

4.7
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken Enchilada Soup
plan
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ingredients serve

Ingredients for Chicken Enchilada Soup Recipe

  • 1/2 cup Vegetable oil
  • 1/4 cup Chicken Base
  • 3 cup Diced yellow onions
  • 2 teaspoon S ground cumin
  • 2 teaspoon S chili powder
  • 2 teaspoon S granulated garlic
  • 1/2 teaspoon Cayenne pepper
  • 2 cup Masa Harina
  • 4 quart S water
  • 2 cup Crushed Tomatoes
  • 1/2 pound Processed american cheese, cut into small cubes
  • 3 pound Cooked, cubed chicken breast
Nutrition
value
4183
calories per serving
261 g Fat367 g Protein90 g Carbs14 g FiberOther

Current Totals

  • Fat
    261g
  • Protein
    367g
  • Carbs
    90g
  • Fiber
    14g

MacroNutrients

  • Carbs
    90g
  • Protein
    367g
  • Fiber
    14g

Fats

  • Fat
    261g

Vitamins & Minerals

  • Calcium
    1998mg
  • Iron
    17mg
  • Vitamin A
    2737mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    115mg
  • Vitamin B6
    8mg
  • Vitamin B9
    350mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    142mg
  • Vitamin E
    25mg
  • Copper
    4mcg
  • Magnesium
    436mg
  • Manganese
    1mg
  • Phosphorus
    4872mg
  • Selenium
    265mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family