Kareno chutney/ondelaga chutney/brahmi chutney Recipe

Recipe By Slurrp

Kareno chutney, also known as ondelaga chutney or brahmi chutney, is a flavorful and nutritious condiment made from fresh kareno leaves. This chutney is a popular South Indian dish that is often served with dosa, idli, or rice. It has a unique taste that combines the earthiness of the kareno leaves with the tanginess of tamarind and the spiciness of green chilies. Enjoy this chutney as a dip or spread for a burst of flavor in your meals.

3.6
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Kareno chutney/ondelaga chutney/brahmi chutney
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ingredients serve

Ingredients for Kareno chutney/ondelaga chutney/brahmi chutney Recipe

  • 1/2 cup Kareno Leaves
  • 1/4 tablespoon Tamarind Pulp
  • 0.63 En Chilies
  • 0.06 cup Grated Coconut
  • As required Salt To Taste

Directions: Kareno Chutney/ondelaga Chutney/brahmi Chutney Recipe

Cooking Directions

  • STEP 1.Wash and clean the kareno leaves thoroughly.
  • STEP 2.In a blender, combine the kareno leaves, tamarind pulp, green chilies, grated coconut, and salt.
  • STEP 3.Blend until smooth, adding water as needed to achieve the desired consistency.

Cooking Tips

  • Adjust the amount of green chilies according to your spice preference.
  • You can add a pinch of sugar to balance the flavors, if desired.
  • Store the chutney in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • Serve the kareno chutney as a side dish with dosa, idli, or rice.
  • You can also use it as a spread for sandwiches or wraps.
  • Bring the chutney to room temperature before serving for the best flavor.
Nutrition
value
106
calories per serving
8 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp