Current Totals
Fat
5g
Protein
1g
Carbs
57g
Fiber
11g
MacroNutrients
Carbs
57g
Protein
1g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
154mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
2mg
Phosphorus
41mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment