Karele ka bhaaja Recipe
Recipe By Better Butter
4.2
30 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karele ka bhaaja Recipe
- 0.08 kilogram Karela
- 0.08 cup oil to saute
- 0.17 teaspoon Paanch phoron
- 1/25 teaspoon hing
- 0.67 teaspoon Dhaniya [coriander powder
- 0.08 teaspoon haldi [turmeric powder
- 0.17 teaspoon Lal mirch powder [red chilly powder
- 0.08 teaspoon Garam Masala
- 0.08 teaspoon amchur powder [dry mango powder
- 0.33-1/2 tablespoon imli pulp [tamarind pulp
- As required Salt
Nutrition
value
value
226
calories per serving
22 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein2g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium32mg
- Iron2mg
- Vitamin A222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter