Current Totals
Fat
56g
Protein
32g
Carbs
51g
Fiber
44g
MacroNutrients
Carbs
51g
Protein
32g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
2290mg
Iron
25mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
327mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
742mg
Manganese
23mg
Phosphorus
939mg
Selenium
24mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment