Ingredients for Karela Mathri/Champakali Mathri Recipe
0.67 cup maida
0.17 tablespoon Suji
As required Salt
0.17 teaspoon Ajwain
0.17-0.33 teaspoon Crushed black pepper corns
As required oil for deep frying and little for kneading dough
0.17-0.33 cup butter milk as per needed for kneading dough
Nutrition value
609
calories per serving
4 g Fat33 g Protein107 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
33g
Carbs
107g
Fiber
3g
MacroNutrients
Carbs
107g
Protein
33g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
780mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
709mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment