Karela Do Pyaza Recipe

Recipe By Slurrp

Karela Do Pyaza is a flavorful and tangy Indian dish made with bitter gourd (karela) and onions (pyaza). The bitter gourd is cooked with a blend of spices and onions, resulting in a delicious and nutritious dish that balances the bitterness of the karela with the sweetness of the onions.

4.9
30 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Karela Do Pyaza
plan
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ingredients serve

Ingredients for Karela Do Pyaza Recipe

  • 1/2 Bitter Gourds
  • 1/2 Onions, Sliced
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste

Directions: Karela Do Pyaza Recipe

Cooking Directions

  • STEP 1.Slice the bitter gourd and soak it in salted water for 30 minutes. Drain and squeeze out the excess water.
  • STEP 2.Heat oil in a pan and add cumin seeds, onions, and spices. Cook until the onions turn golden brown.
  • STEP 3.Add the bitter gourd and cook until it is tender and cooked through.

Cooking Tips

  • To reduce the bitterness of the karela, you can sprinkle some salt on the sliced bitter gourd and let it sit for 10 minutes before rinsing.
  • Garnish with fresh coriander leaves before serving for added freshness.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve Karela Do Pyaza with roti or rice for a delicious meal.
Nutrition
value
29
calories per serving
< 1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp