Karela Chutney Powder Recipe

Recipe By Bawarchi

Karela Chutney Powder is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
Karela Chutney Powder
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ingredients serve

Ingredients for Karela Chutney Powder Recipe

  • 0.17 karela
  • 0.67-0.83 red chillies
  • 0.17 cup grated copra
  • 0.08 lemon sized ball tamarind
  • As required Oil For Frying
Nutrition
value
158
calories per serving
16 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi