Karela Chips Recipe
Recipe By Maayeka
Crisp delicious fried bitter gourd chips.
4.7
10 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karela Chips Recipe
- 3/4 Bitter gourd/karela
- 1/2 tablespoon Arrowroot/corn flour/tapkir
- 1/2 tablespoon Rice flour
- 1/4 tablespoon Red chili powder/laal mirch
- 1/4 tablespoon Mango powder/amchoor powder
- 1/4 teaspoon Coriander powder/dhaniya powder
- As required Salt
- As required To fry cooking oil
Nutrition
value
value
59
calories per serving
< 1 g Fat1 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka