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Recipes
Karela Chilli Pickle Recipe
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Nutrition
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Karela Chilli Pickle Recipe
Recipe By
Bawarchi
Karela chilli pickle is a delicious Indian recipe served as a Pickles-Chutneys.
4.3
22 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Karela Chilli Pickle Recipe
50 gram
karela
16.67 gram
green chillies
1/25 teaspoon
Haldi
0.17 teaspoon
mustard powder
0.17 teaspoon
mustard seeds
0.17 tablespoon
Salt
0.83 tablespoon
Oil
0.33
Juice of limes
Nutrition
value
125
calories
per serving
12 g Fat
1 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
12g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi