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Recipes
Karela Recipe
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Ingredients
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Nutrition
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Karela Recipe
Recipe By
Better Butter
Gujarati summer special sabji.
4.5
12 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Karela Recipe
62.50 gram
skin removed karela
37.50 gram
aalu
25
kaju
As required
oil for frying
1/4 teaspoon
chilli powder
1/2 teaspoon
Dhaniya and jeera powder
0.06 teaspoon
Turmeric
0.13 teaspoon
mangopowder
3/4 teaspoon
powder sugar
As required
Salt
Nutrition
value
60
calories
per serving
1 g Fat
2 g Protein
10 g Carbs
4 g Fiber
Other
Current Totals
Fat
1g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter