Kare Kare Recipe

Recipe By Just One Cookbook

Authentic kare kare recipe, delicious filipino oxtail stew with blanched string beans, eggplants and bok choy, enjoy with bagoong.

4.3
26 Rating -
Rate
Non Vegdiet
2hr 15minstotal
30minsPrep
45minsCook
2hr 15m.total
30m.Prep
45m.Cook
Kare Kare
plan
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ingredients serve

Ingredients for Kare Kare Recipe

  • 0.55 pound Oxtails
  • 1/4 cup Unsalted peanut butter
  • 0.06 cup Ground toasted rice
  • 1/4 Red onions
  • 1/4 Whole garlic
  • 0.06 cup Annatto seeds
  • 3/4 tablespoon Brown sugar
  • 1 cup Beef Stock
  • As required Water
  • As required Kosher/sea salt
  • As required Neutral Flavored Oil
  • As required Freshly ground black pepper
  • As required Bagoong
  • 3/4 piece Eggplant
  • 1/4 Bundle string beans
Nutrition
value
468
calories per serving
25 g Fat36 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    7mg
  • Vitamin A
    1588mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    397mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook