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Recipes
Karanjia Recipe
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Ingredients
Directions
Nutrition
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Karanjia Recipe
Recipe By
Bawarchi
Karanjia is a delicious Indian recipe served as a Snacks.
4.3
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
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Ingredients for Karanjia Recipe
As required
For dough
1/2 cup
plain flour
1/2 tablespoon
Ghee
As required
Water to knead
As required
For filling
1/4 cup
coconut flakes fine
1/4 cup
khoya
1/2 tablespoon
poppy seeds
1/2 teaspoon
cardamom powder
1/2 tablespoon
crushed almond
0.13 cup
sugar ground
5-7.50
Raisins
Nutrition
value
474
calories
per serving
35 g Fat
11 g Protein
28 g Carbs
8 g Fiber
Other
Current Totals
Fat
35g
Protein
11g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
8g
Fats
Fat
35g
Vitamins & Minerals
Calcium
349mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
310mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi