0.06 cup Dried coconut grated or desiccated coconut
0.38 tablespoon Cashews chopped
0.06 cup Sugar
0.13 tablespoon Poppy seeds
0.03 teaspoon Cardamom powder
0.13 cup Plain flour
1/4 tablespoon Semolina
0.13 tablespoon Ghee hot
Nutrition value
171
calories per serving
12 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment