Karamani Rasam Recipe

Name: Karamani Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Karamani Rasam is a delicious Indian recipe served as a Curries.

4.2

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Ingredients for Karamani Rasam Recipe

0.08 cup black eyed peas
1/4 tomato, chopped
1/4 onion, chopped
1/2-3/4 green chilles
0.13 inch Ginger
1/4 inch sized ball tamarind
1/4 pinch turmeric powder
As required Salt
As required Masala
1.25-1.50 pepper corns
0.13 teaspoon cumin
1/4 teaspoon coriander seeds
As required For tempering
0.06 teaspoon urad dal
0.06 teaspoon mustard seeds
0.06 teaspoon cumin
1/4 pinch Asafoetida
1.50 curry leaves
1/4 teaspoon Oil

Nutrition
value

calories per serving

2 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi