Karam annam Recipe
Recipe By Better Butter
Pulihora.
4.2
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karam annam Recipe
- 1/2 cup Karam podi recipe : chilli powder
- 1.50 tablespoon daniya seeds
- 1/2 tablespoon Jeera
- 1/2 tablespoon clove, cinnamon
- 2 Cardamom Pods
- 1/2 tablespoon menthulu
- 1/2 tablespoon black peppercorn
- 2-3 garlic pods
- As required Salt
- 2 cup boiled long rice
- 2 teaspoon Oil
- 1/2 teaspoon chana dal
- 1/2 teaspoon urad dal
- 1/2 teaspoon mustard seeds
- As required curry leaves
- As required onions chopped
- As required Green chilli chopped
Nutrition
value
value
1728
calories per serving
21 g Fat40 g Protein334 g Carbs35 g FiberOther
Current Totals
- Fat21g
- Protein40g
- Carbs334g
- Fiber35g
MacroNutrients
- Carbs334g
- Protein40g
- Fiber35g
Fats
- Fat21g
Vitamins & Minerals
- Calcium367mg
- Iron27mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper2mcg
- Magnesium454mg
- Manganese9mg
- Phosphorus827mg
- Selenium5mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter