Karaila bharwa Recipe

Cooking Directions

• STEP 1.Wash the bitter gourd and cut it lengthwise. Remove the seeds and inner pith.
• STEP 2.In a bowl, mix together spices like turmeric, red chili powder, coriander powder, and salt.
• STEP 3.Stuff the bitter gourd with the spice mixture and secure with toothpicks.
• STEP 4.Heat oil in a pan and add cumin seeds. Once they splutter, add the stuffed bitter gourd.
• STEP 5.Cover and cook on low heat for about 15-20 minutes, turning occasionally, until the gourd is tender.
• STEP 6.Serve hot with roti or rice.

Cooking Tips

• Choose small to medium-sized bitter gourds for better taste and texture.
• To reduce the bitterness, soak the sliced bitter gourd in salted water for 15-20 minutes before cooking.
• You can also add a pinch of sugar or jaggery while cooking to balance the bitterness.

Storage and Serving

• Karaila Bharwa is best served hot and fresh.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat in a pan or microwave before serving.