Kadai Paneer Recipe

Recipe By WhiskAffair

Kadai paneer recipe is a very famous indian cottage cheese recipe and is one of the most common dishes ordered in a restaurant. It is spicy and delicious.

4.6
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kadai Paneer
plan
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ingredients serve

Ingredients for Kadai Paneer Recipe

  • 3/4 tablespoon Coriander seeds
  • 1.25 Dry red chili
  • 3/4 tablespoon Oil
  • 1/2-3/4 Clove
  • 1/2 Black cardamom
  • 1.25-1.50 Black peppercorns
  • 1/4 inch Cinnamon stick
  • 0.13 cup Onion
  • 1/2 Green chilli
  • 1/2 teaspoon Ginger garlic paste
  • 0.13 cup Tomato
  • 0.06 cup Tomato puree
  • As required Salt
  • 1/4 teaspoon Kashmiri red chilli powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 cup Green capsicum
  • 62.50 gram Paneer
  • 1/4 tablespoon Ghee
Nutrition
value
323
calories per serving
21 g Fat15 g Protein19 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    10g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    4mg
  • Vitamin A
    1100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    276mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair