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Recipes
Karahi Mushroom Recipe
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Ingredients
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Nutrition
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Karahi Mushroom Recipe
Recipe By
Better Butter
Simple punjabi:a typical mushroom recipe.
4.2
11 Rating -
Rate
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Karahi Mushroom Recipe
1/2
Tomatoes
1/2 tablespoon
olive oil
2.50 gram
Ginger
1/4
packet mushroom
1.88 piece
kaju
1/4
green chilli
0.06
Green capsicum
As required
Salt
0.06 teaspoon
Dry coriander powder to 1
0.06 teaspoon
haldi powder to 1
0.03 teaspoon
Red chilli powder
1/4
dry red chilli
0.13 tablespoon
gram masala
0.13 tablespoon
dry roast kasuri methi
Nutrition
value
129
calories
per serving
8 g Fat
5 g Protein
9 g Carbs
10 g Fiber
Other
Current Totals
Fat
8g
Protein
5g
Carbs
9g
Fiber
10g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
14mg
Iron
3mg
Vitamin A
842mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter