Karahi Mushroom Recipe

Recipe By Better Butter

Simple punjabi:a typical mushroom recipe.

4.2
11 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Karahi Mushroom
plan
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ingredients serve

Ingredients for Karahi Mushroom Recipe

  • 1/2 Tomatoes
  • 1/2 tablespoon olive oil
  • 2.50 gram Ginger
  • 1/4 packet mushroom
  • 1.88 piece kaju
  • 1/4 green chilli
  • 0.06 Green capsicum
  • As required Salt
  • 0.06 teaspoon Dry coriander powder to 1
  • 0.06 teaspoon haldi powder to 1
  • 0.03 teaspoon Red chilli powder
  • 1/4 dry red chilli
  • 0.13 tablespoon gram masala
  • 0.13 tablespoon dry roast kasuri methi
Nutrition
value
129
calories per serving
8 g Fat5 g Protein9 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    10g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    3mg
  • Vitamin A
    842mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter