Karaboondhi raitha Recipe

Recipe By Better Butter

An instant accompanishment which can be served with meals.

4.2
17 Rating -
Rate
Vegdiet
9minstotal
4minsPrep
5minsCook
9m.total
4m.Prep
5m.Cook
Karaboondhi raitha
plan
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ingredients serve

Ingredients for Karaboondhi raitha Recipe

  • 0.17 cup curd
  • 0.33 teaspoon grated coconut
  • 0.08 cup Kara boondhi
  • 0.17 Green chilly
  • 0.17 teaspoon mustard
  • 0.17 teaspoon Urad dal
  • 0.17 Red chilly
  • As required Curry leaves few
  • As required Corriander leaves few
  • As required Salt
  • 0.17 teaspoon Oil
Nutrition
value
38
calories per serving
2 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter