Kara kozhukatai\pidi kozhukatai\rice dumplings Recipe

Name: Kara Kozhukatai\pidi Kozhukatai\rice Dumplings Recipe
Total time: 280 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

One of my favorite south inidan recipe. Usually kozhukatai made with rice flour, here i demonstrated with freshly soaked rice and with few spices.

4.1

18 Rating -

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Vegdiet

4hr 40minstotal

4hr Prep

40minsCook

4hr 40m.total

4hr Prep

40m.Cook

$Kara kozhukatai\pidi kozhukatai\rice dumplings$

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Ingredients for Kara kozhukatai\pidi kozhukatai\rice dumplings Recipe

As required To Soak
0.38 cup idly rice
1/2 tablespoon channa dhal
1 cup Water
As required To Grind
1/2 teaspoon cumin seeds
2.50 red chillies
As required Curry leaves
0.38 cup grated coconut
1/2 garlic clove
As required Soaked rice + dhal mixture
As required Water
As required To Sauté
1/2 tablespoon Oil
1/4 tablespoon channa dhal
1/2 teaspoon mustard seeds
As required Curry leaves
1/2 chopped medium size onion
As required Salt
As required Grinded rice mixture
1/2 tablespoon grated coconut

Nutrition
value

617

calories per serving

35 g Fat10 g Protein65 g Carbs13 g FiberOther

Current Totals

Fat
35g
Protein
10g
Carbs
65g
Fiber
13g

MacroNutrients

Carbs
65g
Protein
10g
Fiber
13g

Fats

Fat
35g

Vitamins & Minerals

Calcium
63mg
Iron
7mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
189mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter