Current Totals
Fat
44g
Protein
6g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
151mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment