Current Totals
Fat
63g
Protein
8g
Carbs
31g
Fiber
17g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
20mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
147mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment