Kara chutney with onion and tomato Recipe

Recipe By Slurrp

Kara chutney with onion and tomato is a spicy and tangy South Indian condiment. Made with a combination of onions, tomatoes, and a blend of spices, this chutney is bursting with flavors. It pairs well with dosa, idli, and other South Indian breakfast dishes. The onions and tomatoes are saut茅ed until soft and then ground into a smooth paste along with spices like red chili powder, cumin, and garlic. This chutney is quick and easy to make, and adds a delicious kick to your meal.

4.2
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kara chutney with onion and tomato
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Ingredients for Kara chutney with onion and tomato Recipe

  • 1/2 Medium Onions, Chopped
  • 1/2 Medium Tomatoes, Chopped
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Cumin Seeds
  • 0.88 Lic Cloves
  • As required Salt To Taste
  • as per your need For Tempering
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves

Directions: Kara Chutney With Onion And Tomato Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add chopped onions. Saut茅 until they turn translucent.
  • STEP 2.Add chopped tomatoes and cook until they become soft and mushy.
  • STEP 3.Allow the mixture to cool and then transfer it to a blender. Add red chili powder, cumin, garlic, and salt. Blend until smooth.
  • STEP 4.Heat oil in a small pan and add mustard seeds. Once they start spluttering, add curry leaves and saut茅 for a few seconds.
  • STEP 5.Pour the tempering over the chutney and mix well. Serve with dosa, idli, or any South Indian breakfast dish.

Cooking Tips

  • Adjust the spice level according to your preference by adding more or less red chili powder.
  • For a tangier taste, you can add a small amount of tamarind pulp or lemon juice to the chutney.
  • You can store the chutney in an airtight container in the refrigerator for up to 3-4 days.

Storage and Serving

  • Store the kara chutney in an airtight container in the refrigerator.
  • Serve the chutney as a side dish with dosa, idli, or any South Indian breakfast item.
  • You can also use it as a spread for sandwiches or as a dip for snacks.
Nutrition
value
59
calories per serving
< 1 g Fat4 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    1367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp