Kappa puzhukku Recipe

Recipe By Better Butter

Kappa puzhukku is a traditional and very popular dish in kerala. It is healthy too. This simple recipe could be made easily with minimum ingredients.

3.9
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Kappa puzhukku
plan
Bookmark

ingredients serve

Ingredients for Kappa puzhukku Recipe

  • 3/4 Tapioca
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 3/4-1 cup Water
  • 1/2-3/4 tablespoon coconut oil
  • 1/4 teaspoon Mustard seeds
  • 1/2 Red chili whole
  • 1/4 Green chili
  • 1/2 sprig Curry leaves
Nutrition
value
47
calories per serving
4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter