Kappa kilangu Recipe

Name: Kappa Kilangu Recipe
Total time: 10 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

This is a dish from kerala, a yummy breakfast made with tapioca.

3.7

29 Rating -

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10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Kappa kilangu Recipe

125 gram Tapioca
1/2 cup Coconut
As required Small Onion
As required turmeric powder
1 Red Chilli
As required Jeera
1 garlic pods
As required Curry leaves

Nutrition
value

410

calories per serving

31 g Fat4 g Protein28 g Carbs14 g FiberOther

Current Totals

Fat
31g
Protein
4g
Carbs
28g
Fiber
14g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
14g

Fats

Fat
31g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter