Kanya bhakri Recipe

Recipe By Slurrp

Kanya bhakri is a traditional Maharashtrian dish made with rice flour and spices. It is a gluten-free and vegan dish that is often served as a breakfast or snack. Kanya bhakri is soft and fluffy on the inside and crispy on the outside. It is usually enjoyed with coconut chutney or yogurt. This dish is easy to make and can be customized with your favorite spices and herbs.

3.6
15 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Kanya bhakri
plan
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ingredients serve

Ingredients for Kanya bhakri Recipe

  • 0.33 cup Rice Flour
  • 1/2 cup Water
  • 0.17 teaspoon Salt
  • 0.17 tablespoon Oil
  • as per your need Coconut Chutney Or Yogurt, For Serving

Directions: Kanya Bhakri Recipe

Cooking Directions

  • STEP 1.In a pan, heat water and add salt and oil.
  • STEP 2.Add rice flour to the boiling water and mix well to form a smooth dough.
  • STEP 3.Divide the dough into small portions and shape them into flat discs (bhakris).
  • STEP 4.Cook the bhakris on a hot griddle until they are golden brown on both sides.
  • STEP 5.Serve the kanya bhakris hot with coconut chutney or yogurt.

Cooking Tips

  • Make sure the water is boiling hot before adding the rice flour.
  • You can add spices like cumin seeds, sesame seeds, or chopped green chilies to the dough for extra flavor.
  • You can store any leftover bhakris in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Kanya bhakri is best served hot.
  • You can reheat the bhakris in a toaster or oven before serving.
  • Serve the bhakris with coconut chutney or yogurt.
Nutrition
value
257
calories per serving
1 g Fat8 g Protein51 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    51g
  • Fiber
    5g

MacroNutrients

  • Carbs
    51g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    953mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp