Kansas Tomato Sandwich Recipe

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The simplest tomato sandwich ever created. You only need bread, a large tomato, cheese, tall glass of sun tea, and a nice comfortable chair to relax in. The classic gardener's relaxing meal.

3.9
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Kansas Tomato Sandwich
plan
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ingredients serve

Ingredients for Kansas Tomato Sandwich Recipe

  • 2 Slices White Bread
  • 1 Medium tomato, thickly sliced
  • 1 Slice white american cheese
  • 2 teaspoon Butter or margarine
  • 1 Lettuce leaf
Nutrition
value
65
calories per serving
5 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    1339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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