Kanji is a traditional South Indian rice porridge made with rice, lentils, and vegetables. It is a comforting and nutritious dish often consumed during times of illness or as a light meal. The porridge is cooked until it reaches a thick consistency and is flavored with spices and herbs. Kanji is known for its soothing and easy-to-digest qualities, making it a popular choice for those looking for a simple and nourishing meal.