Kanghanchi Nevri Recipe

Name: Kanghanchi Nevri Recipe
Total time: 45 min
Yield: 6
Cuisine: Goan

Recipe By BonGong

Growing up this was definitely one of my favorite tea time snacks made by my mom. This is one of the many goan recipes that are getting lost with time. Hope you all will enjoy these sweet potato dumplings stuffed with sweetened coconut called chunn.

4.7

24 Rating -

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45minstotal

45minsCook

45m.total

45m.Cook

plan

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Ingredients for Kanghanchi Nevri Recipe

0.17 Large sweet potato
0.17 cup Freshly grated coconut
0.83 tablespoon Jaggery
2.50 Golden Raisins
1/4 tablespoon Whole Wheat Flour
0.67 tablespoon Oil
0.17 pinch Salt

Nutrition
value

262

calories per serving

20 g Fat2 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
2g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
1327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong