Kandi Podi Recipe

Recipe By Slurrp

A great chutney to serve with Dosa,Idli and even RiceKandi podi mixed with hot rice and ghee eaten with avakkai is an emotion and a satiating gastronomic experience in itself.Kandi Pappu in Telugu means Tur dal in English. This powder is made using tur dal and hence the name.Vegan, gluten free, versatile and handy podi to have on hand to make a quick meal in no time.

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Kandi Podi
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Ingredients for Kandi Podi Recipe

  • 1/2 cup Toor Dal
  • 10 Dried chilies
  • 2 tablespoon Black Gram
  • 2 tablespoon Coriander seeds
  • 1 teaspoon Cumin seeds
  • As required Salt

Directions: Kandi Podi Recipe

step 1

  • STEP 1.Heat the frying pan

step 2

  • STEP 2.Dry roast the toor dal until they change colour, keep them aside

step 3

  • STEP 3.Dry roast the black gram and coriander seeds,keep aside

step 4

  • STEP 4.Dry roast the dried red chilies

step 5

  • STEP 5.Grind the roasted red chilies and cumin powder together

step 6

  • STEP 6.Add salt in it

step 7

  • STEP 7.Add the roasted black gram and coriander seeds together

step 8

  • STEP 8.Kandi podi is ready to serve

step 9

    Nutrition
    value
    388
    calories per serving
    3 g Fat25 g Protein62 g Carbs16 g FiberOther

    Current Totals

    • Fat
      3g
    • Protein
      25g
    • Carbs
      62g
    • Fiber
      16g

    MacroNutrients

    • Carbs
      62g
    • Protein
      25g
    • Fiber
      16g

    Fats

    • Fat
      3g

    Vitamins & Minerals

    • Calcium
      169mg
    • Iron
      7mg
    • Vitamin A
      1194mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      3mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      143mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      70mg
    • Vitamin E
      < 1mg
    • Copper
      1mcg
    • Magnesium
      186mg
    • Manganese
      2mg
    • Phosphorus
      412mg
    • Selenium
      15mcg
    • Zinc
      3mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp