Kandha poha Recipe

Name: Kandha Poha Recipe
Total time: 20 min
Yield: 3
Cuisine: Maharashtrian

Recipe By Better Butter

A maharashtrian spicy, tangy, sweet. Onion-beaten rice delicacy eaten as breakfast or an evening snack.

3.6

30 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Kandha poha Recipe

0.67 cup Beaten rice / thick poha
0.33 tablespoon Oil
0.33 Onion
0.17 Potato
0.33 Green chilli
0.08 teaspoon Mustard seeds
0.33 sprig Curry leaves
0.33 pinch Asafetida
0.17 teaspoon Turmeric
0.33 teaspoon coriander powder
0.33 teaspoon Red chilli powder
0.17 teaspoon Sugar
0.17 teaspoon Ginger garlic paste
As required coriander leaves
0.33 teaspoon Lime Juice

Nutrition
value

573

calories per serving

7 g Fat12 g Protein113 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
113g
Fiber
8g

MacroNutrients

Carbs
113g
Protein
12g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
48mg
Iron
8mg
Vitamin A
1758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
236mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter