Kanda pohe Recipe

Name: Kanda Pohe Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Traditional maharashtrian breakfast. Easy to prepare, require less ingredients, and healthy.

4.4

15 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Kanda pohe Recipe

0.38 cup Poha or flattened rice
0.13 teaspoon Mustard seeds
0.13 teaspoon cumin seeds
1-1.25 Curry leaves
1/4 onion medium finely chopped
1/2 Green chillies roughly chopped
0.38 tablespoon Finely chopped coriander leaves
0.13 teaspoon turmeric powder
1/4 tablespoon Sugar
1/4 tablespoon Oil
0.38 tablespoon Roasted crushed peanuts
0.13 tablespoon Fresh grated coconut
As required Salt

Nutrition
value

367

calories per serving

8 g Fat8 g Protein63 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
63g
Fiber
5g

MacroNutrients

Carbs
63g
Protein
8g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
40mg
Iron
5mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter