Kanda Poha Recipe

Recipe By Better Butter

Kanda poha is a maharstrian recipe prepared using fkattend rice along with potato and peanuts. It is an extremly light food can be served as a breakfast. It is a healthy recipe to पैक for kids lunch box as well as it keeps good for a few hours packed in a box. Poha comes in a variety of thickness i personally prefer thick variety to make kanda poha. The only thing change while cooking with different thickness of poha is the time it is soaked in water. Make sure the poha is soaked well in water yet not mushy to make perfect kanda poha. You can also add vegetables of your choice to kanda poha and make it even healthier. This dish can be served along with indian masala tea this is mumbai street food or breakfast recipe.

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Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
Kanda Poha
plan
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ingredients serve

Ingredients for Kanda Poha Recipe

  • 3/4 cup Poha washed
  • 1/2 Big onion /kanda
  • 0.13 cup Fried peanuts
  • 3/4 Green chilli chopped
  • As required Corriender leaves chopped
  • As required Curry leaves some
  • 0.13 teaspoon Rai
  • 0.13 teaspoon Jeera
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Red chilli powder
  • 1/4 Lemon juice
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
41
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter