Kanda Aloo Poha Recipe

Recipe By Slurrp

Kanda Aloo Poha is a popular and traditional Indian breakfast dish made with flattened rice, onions, and potatoes. It is a quick and easy recipe that is packed with flavors and nutrients. The flattened rice is soaked and then cooked with a tempering of onions, mustard seeds, curry leaves, and spices. The addition of potatoes adds a delicious texture to the dish. Kanda Aloo Poha is a wholesome and satisfying breakfast option that can be enjoyed with a cup of tea or coffee.

4.9
30 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Kanda Aloo Poha
plan
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ingredients serve

Ingredients for Kanda Aloo Poha Recipe

  • 0.67 cup Poha
  • 0.33 Onion
  • 0.33 Potato
  • 0.67 Green Chilies
  • 0.17 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish
  • as needed Oil For Cooking

Directions: Kanda Aloo Poha Recipe

Cooking Directions

  • STEP 1.Wash the poha (flattened rice) in water and drain well.
  • STEP 2.Heat oil in a pan and temper mustard seeds, curry leaves, and green chilies.
  • STEP 3.Add chopped onions and saut�� until they turn translucent.
  • STEP 4.Add diced potatoes and cook until they are tender.
  • STEP 5.Add turmeric powder, red chili powder, and salt to the pan and mix well.
  • STEP 6.Add the soaked poha to the pan and gently mix everything together.
  • STEP 7.Cover the pan and cook for a few minutes until the poha is heated through.
  • STEP 8.Garnish the Kanda Aloo Poha with fresh coriander leaves and serve hot.

Cooking Tips

  • Make sure to soak the poha in water for just a few minutes to avoid making it mushy.
  • You can add roasted peanuts or cashews for extra crunch and flavor.
  • Squeeze some lemon juice on top of the poha before serving for a tangy kick.

Storage and Serving

  • Kanda Aloo Poha is best enjoyed fresh and hot.
  • Serve it as a breakfast dish with a cup of tea or coffee.
Nutrition
value
245
calories per serving
7 g Fat6 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    5mg
  • Vitamin A
    3416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp