Kancipuram Idly Recipe

Recipe By Better Butter

Healthy souh indian breakfast a unique steamed rice cake that has a distinct flavor of ginger, cumin and peppercorns.

5
22 Rating -
Rate
Vegdiet
10hr 20minstotal
10hr Prep
20minsCook
10hr 20m.total
10hr Prep
20m.Cook
Kancipuram Idly
plan
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ingredients serve

Ingredients for Kancipuram Idly Recipe

  • 1/4 cup Rice
  • 0.13 cup urad dal
  • As required Salt
  • 1/4 pinch turmeric powder
  • 0.13 teaspoon ginger paste
  • 0.13 teaspoon cumin seeds
  • 3/4-1 black peppercorns
  • 1/4 teaspoon Oil
  • As required For tempering
  • 0.13 teaspoon Chana dal
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon urad dal
  • 1/4 teaspoon chopped green chillies
  • 1/2 teaspoon chopped cashew nuts
  • As required Few curry leaves
  • 0.13 teaspoon hing
  • As required oil for greasing
Nutrition
value
297
calories per serving
3 g Fat11 g Protein54 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    54g
  • Fiber
    6g

MacroNutrients

  • Carbs
    54g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    4mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    191mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter