0.33 teaspoon ginger, very finely chopped or ground to a paste
1.33 green chillies, very finely chopped or ground to a paste
0.33 tablespoon curry and coriander leaves, very finely chopped
0.17 cup Water
As required As needed salt
As required To temper
0.33 teaspoon mustard
0.33 teaspoon urad dal
0.33 teaspoon channa dal
0.33 tablespoon cashews, broken into small pieces
0.33 tablespoon oil and ghee
As required To garnish
0.33 tablespoon carrot, grated
0.33 tablespoon coconut, grated
Nutrition value
294
calories per serving
9 g Fat8 g Protein41 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
106mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment