Kancha pepers kofta curry Recipe

Name: Kancha Pepers Kofta Curry Recipe
Total time: 60 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

Kancha pepe'r kofta curry recipe is a bengali green papaya kofta sabzi. Papaya is a fruit .but its curry is very delicious. Kancha means row .

4.4

11 Rating -

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Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

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Ingredients for Kancha pepers kofta curry Recipe

0.67 cup Raw papaya , grated
0.67 inch Ginger , grated
0.33 teaspoon Coriander Powder
0.33 teaspoon Red chilli powder
0.33 teaspoon Cumin powder
0.33 teaspoon garam masala
0.17 cup Gram flour
As required Salt
As required Cooking oil , to cook
As required FOR CURRY
1/2 cup Onion , ground to paste
0.33 cup tomato puree
0.33 tablespoon Garlic , grated
0.33 inch Ginger , grated
0.33 teaspoon Turmeric powder
0.33 teaspoon Red chilli powder
0.33 Bay leaf
0.33 Dry red chilli
0.33 tablespoon Sugar
0.67 tablespoons curd
0.33 teaspoon Kasuri methi
0.33 tablespoon Mustard oil

Nutrition
value

calories per serving

1 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
57mg
Iron
4mg
Vitamin A
1201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter