Kamut And Sour Cherry Meze Recipe
Recipe By PureWow
Chef eden grinshpan, host of top chef canada and cofounder and executive chef of middle eastern restaurant dez in new york city, recently stopped by the purewow test kitchen and showed us a whole new world when she whipped up a recipe for kamut and sour cherry meze.
4.6
15 Rating -
Rate
Vegdiet
1hr total
10minsPrep
1hr Cook
1hr total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kamut And Sour Cherry Meze Recipe
- 0.17 cup Kamut
- 0.08 cup Chopped dried sour cherries
- 0.06 cup Finely chopped toasted walnuts
- 0.06 cup Finely Chopped Fresh Parsley
- 1/25 cup Finely chopped red onion
- 1/25 cup Finely chopped fresh dill, plus more sprigs for serving
- 0.33 tablespoon Extra virgin olive oil
- 0.17 tablespoon Lemon juice
- 0.17 Garlic clove, grated
- 0.17 teaspoon Kosher teaspoon salt
- 1/25 teaspoon Freshly ground black pepper
Nutrition
value
value
131
calories per serving
11 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium133mg
- Iron2mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow