Kamban Koozh (Pearl Millet Porridge) Recipe
Recipe By Bawarchi
Kamban Koozh (Pearl Millet Porridge) is a delicious Indian recipe served as a Side-Dish.
3.8
23 Rating -
Rate
Vegdiet
12hr 30minstotal
12hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kamban Koozh (Pearl Millet Porridge) Recipe
- 1/2 cup kambu or bajra flour
- 1.50 cup Water
- As required Salt
- 1/2 cup Buttermilk
Nutrition
value
value
841
calories per serving
13 g Fat55 g Protein124 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein55g
- Carbs124g
- Fiber11g
MacroNutrients
- Carbs124g
- Protein55g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium1537mg
- Iron7mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B125mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium264mg
- Manganese1mg
- Phosphorus1479mg
- Selenium56mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi