Kamalkakdi Balls Recipe

Recipe By Better Butter

Kamalkakdi is very nutritious and seasonal stem vegetable. By add masalas and chickpea flour make it flavourfull dish.

4.4
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kamalkakdi Balls
plan
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ingredients serve

Ingredients for Kamalkakdi Balls Recipe

  • 0.17 kilogram boiled and cruzhed kamalkakdi
  • 0.67 tablespoon chickpea flour
  • As required Salt
  • 1 tablespoon bread crumbs
  • 0.17 teaspoon Jeera
  • 0.33 teaspoon chopped ginger
  • 0.33 teaspoon chopped chillies
  • 0.17 teaspoon red chili powder
  • pinch hing
  • 0.17 teaspoon garam masala
  • 0.67 tablespoon coriander leaves
Nutrition
value
88
calories per serving
1 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter