Kamal kakdi ( lotus stem) ke kabaab. . Recipe
Recipe By Dipti Mehrotra
Kamal kakadi ke kabaab are very delicious. Makes easily. My mom makes this recipe.
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40minstotal
40m.total
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ingredients serves
serves2
Add to Shopping ListIngredients for Kamal kakdi ( lotus stem) ke kabaab. . Recipe
- 1 cup peeled and dicedkamal kakdi(lotus stem)
- 1/2 cup Chana dal
- 2 Pieces onion-chopped in round shape
- 8 g 8-10-g
- 1 inch Cinnamon stick
- 2 Pieces Cloves
- 2 Pieces Bay leaves
- 1 tsp ginger(chopped)
- to taste Salt
- 1/2 tsp Garam masala powder
- 2 tbsp Oil
- as required water
Directions: Kamal Kakdi ( Lotus Stem) Ke Kabaab. . Recipe
- STEP 1.1-place all ingredients except oil in a pressure cooker and cook the stem for 3-4 whistle. Remove from heat.
- STEP 2.2-after releasing the steam open the lid and let it cool down.
- STEP 3.3-in a mixer jar grind this cooked mixture and make a smooth paste. Make a round shape kabab from paste.
- STEP 4.4-heat oil in a pan and cook the prepared Kebabs until golden brown and crisp. Serve hot with onion and green chutney.
Nutrition
value
value
315
calories per serving
17 g Fat12 g Protein31 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein12g
- Carbs31g
- Fiber13g
MacroNutrients
- Carbs31g
- Protein12g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A89mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus190mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dipti Mehrotra