Ingredients for Kamal Kakdi In Garlic Flavour Recipe
0.33 piece Boiled Lotus Stem
0.67 Boiled Potatoes medium size
0.33 teaspoon Garlic
1.33 tomatoes Big size
3.33-5 Curry leaves leaves
0.67 piece Green Chilly
0.33 teaspoon Daniya Powder
1/4 teaspoon haldi Powder
0.17 teaspoon mirchi Powder
0.17 teaspoon Kitchen king masala
As required coriander leaves
Nutrition value
107
calories per serving
1 g Fat3 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
1791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment