Kamal kakdi aur matar ke koftey Recipe
Recipe By Better Butter
If you are looking for an exotic vegetarian curry recipe that is unique and absolutely crowd-pleasing, then this lotus stem kofta curry is a must-try. Serve it in one of your diwali parties and get showered with endless compliments.
4.5
21 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Kamal kakdi aur matar ke koftey Recipe
- As required Ingredients
- 1 cup Kamal kakdi
- 1 cup Potato
- 1/4 cup Onions
- 1/4 cup Boiled/frozen green peas
- 2 inch Ginger
- 2-3 garlic cloves
- 2-3 Green chilies
- 1 teaspoon Kasoori methi powder
- 2 teaspoon coriander powder
- 2 teaspoon Red chili powder
- 1 teaspoon Anaardana powder
- As required Salt
- 2-3 tablespoon Besan enough to bind the veggies
- 1/2 tablespoon oil for frying
- As required Ingredients
- 1 Onions
- 2 Tomatoes
- 1 teaspoon Ginger Garlic paste
- 2 teaspoon Khoya
- 1 teaspoon cumin seeds
- 3-4 Black pepper corns
- 1 Bay leaf
- 1 teaspoon turmeric powder
- 2 teaspoon Red chili powder
- 1/2 teaspoon coriander powder
- 1 teaspoon Kasoori methi powder
- 1 teaspoon Garam masala powder
- As required Salt
- 2 tablespoon Oil
Nutrition
value
value
251
calories per serving
11 g Fat7 g Protein30 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs30g
- Fiber10g
MacroNutrients
- Carbs30g
- Protein7g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A3103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus140mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter