Stuffed Cabbage Casserole Recipe

Recipe By Skinny Taste

This stuffed cabbage casserole is basically a deconstructed version of stuffed cabbage layered with shredded cabbage, ground beef and brown rice cooked in tomatoes then topped with melted cheese. It's so good!.

3.8
13 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Stuffed Cabbage Casserole
plan
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ingredients serve

Ingredients for Stuffed Cabbage Casserole Recipe

  • 1/5 teaspoon olive oil, divided
  • 1/10 pound 95% lean ground beef
  • 1/10 large onion, chopped fine
  • 1/10 tablespoon finely minced garlic
  • 1/20 teaspoon dried thyme
  • 1/10 teaspoon sweet Hungarian Paprika
  • As required salt and fresh ground black pepper
  • 0.15 heads green cabbage, coarsely chopped
  • 1/10 can 14.5 oz. petite dice tomatoes with juice
  • 1/10 can 15 oz. tomato sauce
  • 0.03 cup Water
  • 1/5 cup cooked brown rice
  • 1/5 cup low fat mozzarella cheese, Sargento
Nutrition
value
337
calories per serving
13 g Fat19 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste