Kalua Pork Recipe

Name: Kalua Pork Recipe
Total time: 425 min
Yield: 10
Cuisine: American

Recipe By Your Home Based Mom

Get all of the delicious flavor of your favorite hawaiian pork with this slow cooker kalua pork recipe.

4.4

23 Rating -

Rate

Non Vegdiet

7hr 5minstotal

5minsPrep

7hr Cook

7hr 5m.total

5m.Prep

7hr Cook

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Ingredients for Kalua Pork Recipe

0.60 pound Pork carnitas shoulder or butt roast
0.15 tablespoon Kosher salt or hawaiian sea salt
1/10 tablespoon Liquid smoke near the bbq sauce
1/5 tablespoon Brown sugar
1/5 tablespoon Soy sauce
1/10 cup Water do not need if using a crockpot

Nutrition
value

662

calories per serving

52 g Fat48 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
52g
Protein
48g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
48g
Fiber
< 1g

Fats

Fat
52g

Vitamins & Minerals

Calcium
30mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
431mg
Selenium
36mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Your Home Based Mom