The famous luau style pork made easy in the slow cooker. it's unbelievably tender, and deliciously flavorful makes around 3 lbs cooked pork (once bone and fat are removed).
0.13 tablespoon Hawaiian salt, himalayan salt, or sea salt, then more if desired
0.08 tablespoon Vegetable oil
Nutrition value
549
calories per serving
44 g Fat40 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
44g
Protein
40g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
40g
Fiber
0g
Fats
Fat
44g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment