Deliciously Simple Homemade Seafood Pie Recipe

Name: Deliciously Simple Homemade Seafood Pie Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

Our favorite fish pie-with a velvety smooth mash, packed with two types of fish and lots of shrimp. Perfect comfort food, warming and elegant at the same time.

4.2

21 Rating -

Rate

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Deliciously Simple Homemade Seafood Pie Recipe

0.19 Ibof haddock, sea bass or halibut
0.19 pound Wild salmon
0.13 tablespoon Salt
0.13 Ibof shrimp, peeled
1/2 tablespoon Organic butter
3/4 tablespoon Flour
0.19 cup Milk
0.13 cup White wine
0.13 cup Fish stock
bunch Aof dill, finely chopped
pinch Aof black pepper
As required Mashed Potatoes
1/2 Ibof potatoes
0.13 cup Warm Milk
1/2 tablespoon Organic butter
As required Salt

Nutrition
value

352

calories per serving

15 g Fat27 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
27g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
27g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
143mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
128mg
Vitamin B9
990mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
44mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking