Kali Gajar Ki Kanji Recipe

Recipe By Better Butter

This is a very popular authentic north indian drink that served during winter season, since black carrots grow only during the winters.

4.2
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Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Kali Gajar Ki Kanji
plan
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ingredients serve

Ingredients for Kali Gajar Ki Kanji Recipe

  • 25 Black carrots gram
  • 1/5 teaspoon Mustard seeds
  • 1/5 teaspoon White salt
  • 1/10 teaspoon Black salt
  • 0.03 teaspoon Asafoetida
  • 1/5 teaspoon Red pepper powder
  • 1/10 teaspoon Dry roasted cumin seeds
  • 1/2 liter water in a jar
Nutrition
value
748
calories per serving
9 g Fat20 g Protein131 g Carbs88 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    20g
  • Carbs
    131g
  • Fiber
    88g

MacroNutrients

  • Carbs
    131g
  • Protein
    20g
  • Fiber
    88g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    807mg
  • Iron
    14mg
  • Vitamin A
    52793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    463mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    133mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    370mg
  • Manganese
    4mg
  • Phosphorus
    506mg
  • Selenium
    6mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter